2018 Schedules & Sessions

Lowes YMCA - Mooresville, NC

Tuesdays: 9:30 - 10:20 am - Yoga
Tuesdays: 11:00 -11:50 am - Gentle Yoga

LET IT FLOW

All Levels Yoga
Monday: 4:30 - 5:45pm

Your Karma

Wednesdays: 10:15 - 11:15 am - Yoga Therapy
Fridays: 9:00 - 10:00 am - Yoga Sculpt

GOTTA YOGA STUDIO

Mondays: 10:30 - 11:30 am - Yogalates
Thursdays: 9:45 - 10:45 am - Gentle Yoga

SUPYoga

Starting June 6th:
Wednesdays:
6:30 - 7:30 pm - Paddle Board Yoga

Take your Yoga practice out of the studio and onto the water. Use the water and your mobile yoga mat to challenge yourself to find that deeper connection with your breath. You will learn to adapt to the movement of the water and wind, stay present and build a ton of core strength and balance.