Special Ops Fitness
Wednesdays: 8:00 - 9:00 am - YogaSmall group classes available on request. Private and semi-private classes of 2-6 people can be scheduled at your convenience.
GOTTA YOGA STUDIO
Mondays: 10:30 - 11:30 am - Yogalates
Wednesdays: 12:00 - 1:00 pm - Yogalates
Thursdays: 9:45 - 10:45 am - Gentle Yoga
Take your Yoga practice out of the studio and onto the water. Use the water and your mobile yoga mat to challenge yourself to find that deeper connection with your breath. You will learn to adapt to the movement of the water and wind, stay present and build a ton of core strength and balance.